When you drink enough water each day, you give your body the hydration levels it needs to support your overall state of wellbeing. Use these five proven health benefits of drinking enough water to better understand why you should increase your water intake to healthy levels.
Although water is the source of all life, it is easily forgotten during busy days filled with personal and professional activities. Water gives the building blocks your body and brain needs to function properly day after day. [Read more…] about 5 Proven Health Benefits of Drinking Enough Water
Heart health is a primary focus of discussions about men’s health, because heart disease is the leading cause of premature death among U.S. American men.
The month of June is Men’s Health Month, which inspires many discussions about the whole range of common health issues for men and boys. Among the major health concerns for men, heart problems stand out as the most serious of all. In the United States, 24% of men died from a heart attack in 2015, making it the country’s number one cause of death for men.
Here are easy preventive measures you can take to maintain heart health and reduce your risk of early death from heart disease.
[Read more…] about Why We Talk About Heart Health During Men’s Health Month 2018